Does it ever feel like you are experiencing emotions intensely or that they come on quickly out of nowhere?
This can feel overwhelming, scary, and even frustrating at times. It can even lead one to ācrash outā whether that looks like becoming easily annoyed with friends or family, feeling like your emotions or actions are out of control, or even wanting to avoid being around others.
In honor of Black History Month, join the Graduate and UnderĀ鶹ֱ²„ Black Student Unions in an exclusive film screening of The Unrooted Bloom: A Journey Between Worlds in a Divided America.
Join us through a journey of interactive activities during Black History Month! Each week a new crossword puzzle will be shared to deepen your understanding of Black history in fresh thoughtful ways.
The 2026 election season is underway and every state has an election this year! There are more than 45,000 seats on the ballot in 2026, including all 435 U.S. House of Representatives, 35 U.S Senators, 36 governors, and thousands of city councilors, school board members, state legislators, mayors and city executives, judges, and so much more. Swing by the McCall Centerās voter info table in the UC today to chat with our Pacific Votes Student Ambassador about the importance of the 2026 election and how you can make sure youāre #VoteReady.
Join us for an enlightening evening to connect with fellow Pacific students and employees and explore clinical impacts of fasting on IBD. Dinner will be served. Please register by Monday, Feb. 23.
All current or past Pacific student athletes are encouraged to attend this seminar, Weds., February 25 at 6 p.m. We will be discussing the challenges associated with personal athletic identity and some thoughts on managing the ending of your collegiate athletic involvement.
Pacific'c New Major/Minor Declaration Form is now available! Itās fully electronic and can be initiated by either a student or an advisor. Once filled out, the student will receive an email with a link to review and sign, then it will go to the requested advisor for approval and signature. Contact advisingcenter@pacificu.edu or visit AuCoin 129 with any questions.
Participate in a new workshop being offered by clinical staff from the Student Counseling Center! Are you struggling to get homework done? Focus on tasks?
Join us in AuCoin 127 on 2.18.2026 to enjoy pizza & drinks while watching some silly PowerPoints! We will have Jackbox games available for those who wish to play.
*presentations not required but encouraged*
The Student Counseling Center and Ā鶹ֱ²„ Psychology Society (PUPS) are excited to offer a QPR suicide prevention training for the campus community. Come learn important skills and connect with other students who are interested in psychology!
